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要点:

2023-05-24

Analyzing soccer return timelines

For soccer return-to-play protocols, recovery could be 10-28 days for Grade 1, 4-8 weeks for Grade 2, and over 3 months for Grade 3. I need to clarify that common protocols involve monitoring the risk of reinjury. I can acknowledge the update, offer a concise analysis regarding upcoming tests, and mention the typical timelines for recovery. I should also ask if the user needs translations or tracking updates while avoiding speculation beyond general medical information.

速冲\n

要点:

  • 官方说法是右大腿肌肉拉伤,复出时间待评估,通常会在48–72小时内做进一步检查(如MRI)来判定拉伤等级。
  • 归仓促复出\n

  • 典型恢复周期(仅作参考,以最终诊断为准):
    • 轻度(一级):约1–3周,多数会错过1–2场比赛。
    • 中度(二级):约3–6周,可能缺阵多轮。
    • 重度(三级/部分撕裂):8–12周或更久,视是否需要手术及功能恢复而定。
  • 复出前关键节点:消肿/止痛→无痛直线跑→变向/加速冲刺→合练→出场时间受控回归;仓促复出再伤风险较高。

需要我:

  1. 英文翻译这条消息,2) 结合赛程评估可能缺席的场次,还是 3) 持续帮你跟踪官方更新?
  2. 跑变向加速\n

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